Raw And Organic Food

Raw And Organic Food

Raw And Organic Food

Posted: 08 Feb 2010 03:05 AM PST

http://www.organicauthority.com/oatv/food-talk/raw-and-organic-food-episode-10.html Laura klein and Rod Rotondi talk about raw and organic food.

Savantmd: Health & Wellness: Dark Chocolate

Posted: 08 Feb 2010 02:58 AM PST

A small piece of quality dark chocolate can be good for you. Watch this health and wellness tip from Dr. Savant to learn why. And give your Valentine some dark chocolate. http://savantmd.com

Savantmd: Health & Wellness:Whole Grains

Posted: 08 Feb 2010 02:58 AM PST

We hear a lot about eating whole grains. Watch this health and wellness tip from Dr. Savant to learn why they are so healthy.

Savantmd: Health & Wellness: Burn Awareness

Posted: 08 Feb 2010 02:58 AM PST

It's Burn Awareness Week. Watch this health and wellness tip from Dr. Savant for more information about burns. http://savantmd.com

Black Bart Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com http://greensmoothiefitness.com Recipe: 2-3 Bartlett Pears 1-2 Handfuls Blackberries 2-4 Stalks Bok Choy 2 Handfuls Spinach 2 Cups Water How to make a Black Bart Smoothie from fruit and greens. It is delicious, nutritious, simple and energizing!

Emerald Pear Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com/nI love this smoothie! /nRecipe: 2 Pears 2 Kiwis 3 Handfuls Spinach 1-2 Cups Water/nThis is an incredible combination of flavors and nutrition. Enjoy! I sure did...

Green Melon Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com/nQuick, refreshing smoothie recipe./nRecipe: 1 Large Cantaloupe 1 Head Romaine Lettuce 1/2 - 1 1/2 Cups Water/nThis is a great re-hydrating smoothie recipe that is quick to fix and very refreshing. Enjoy!

Blushing Pear Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com/ Nutritious, delicious, energizing Recipe: 3 Pears 1 Cup Raspberries 4-5 Leaves of Kale (or more) 1-2 Cups Water/nSimple yet delicious. Give it a try and see how good it is and how great you feel!

Red Mango Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com This a tasty combination of mango and berries. Recipe: 1 Mango 1 Cup Raspberries 1 Cup Strawberries 1 Head Romaine 1-2 Cups Water Blend and Enjoy!

Cherry Berry-Licious Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com/ Recipe: 1-2 Cups Cherries 1-2 Cups Blueberries 1 Cup Raspberries 1 Cup Blackberries 1 Head Romaine Lettuce (or more) 1-2 Cups Water/n Very filling, nutritious, energizing and delicious smoothie. Enjoy!

Apple Pie Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Recipe: 2 Tart Apples 1 Cup Red or Green Grapes 1/4 teaspoon Cinnamon 2-4 Handfuls Spinach 1-2 Cups Water The making of an Apple Pie Smoothie containing simple ingredients that make an amazingly delicious, nutritious, energizing smoothie.

Pineapple Kiss Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Oranges kissed with pineapple make for a great way to start your day. Recipe: 3 Oranges 1/2 Pineapple 1 Leaf Chard 1-3 Handfuls Spinach 1-2 Cups Water

Sweet Pear Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Pears and bananas combine for a sweet treat. Recipe:/n2 Pears 1 Large Banana 2-4 Handfuls Spinach Leaves 1-2 Cups Water/nBland and enjoy!

Sweet Treat Green Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com This really is a sweet tooth satisfier! Recipe: 2 Bananas 1-2 Cups Cherries 1-2 Cups Blueberries 1 Head Romaine 1-2 Cups Water

Banana Snack

Posted: 08 Feb 2010 02:45 AM PST

http://TopWorkoutSecrets.com This is the perfect snack: sweet, salty, crunchy, healthy, quick and satisfying!

Orange Apricot Yum Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Just like the name says, this is a yummy smoothie! Recipe: 3 Oranges 4 Apricots 1 Leaf Chard 2 Handfuls Spinach 1 Cup Water/nThis is one of my favorite green smoothies!

Gone Bananas Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Super simple and deliciously sweet smoothie. Recipe: 3-4 Bananas 3-4 Handfuls Spinach 1-2 Cups Water This is a great post workout recovery drink and good for satisfying your sweet tooth as well. Enjoy!

Pear Zing Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Like the name says this is pears with a zing! Recipe: 3 Bartlett Pears 1 Lime 1 Head Romaine Lettuce 1-2 Cups Water Give this zippy smoothie a try. Leave your comments below...

Purple Banana Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Definitely a different but nutritious and delicious blend of fruits Recipe: 2 Bananas 1 Pear 1 Cup Blackberries 2-3 Leaves Kale 1-2 Handfuls Spinach You might want lighter colored greens to get a prettier looking smoothie. But it tastes great!

Pineapple Zing Green Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Recipe: 1/3 - 1/2 Pineapple 1 Orange 1 Lime 3 Leaves Kale 2-3 Handfuls Spinach 1 Cup Water Note: the pineapple and lime most be ripe and sweet or you will want to add some berries to cut the acid. That's what happened to me on this video.

Tropical Breeze Green Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com This tropical blend is refreshing and sweet! Recipe: 1/2 Pineapple 1 Large Mango 1/2 - 1 Head Romaine 1-2 Cups Water Blend fruit and water, then add greens and blend again.

Pineapple Surprise Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Try out this surprisingly good tasting combination with winning nutrition. Recipe: 1/3 to 1/2 Pineapple 2 Kiwis 1-2 Pears (Surprise!) 3 Leaves Kale 3 Handfuls Spinach 1-2 Cups Water

Pineapple Tango Green Smoothie

Posted: 08 Feb 2010 02:45 AM PST

http://topworkoutsecrets.com Blend this up and you might just feel like dancing! Recipe: 1/2 Pineapple 1 Mango 1 Heaping Cup Strawberries 1 Head Romaine 1-2 Cups Water
Posted by Harshad

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